Portable breathing trainer for sports Fitness Trainer adjustable black

Portable Breathing Trainer for Sports Fitness Trainer Adjustable Black

Purpose and Application

The portable breathing trainer Fitness Trainer is designed to strengthen respiratory muscles, increase endurance, improve inhalation and exhalation power, and enhance overall physical fitness. The device is widely used by athletes, singers, swimmers, and individuals who care about their lung health. Its operation is based on the principle of adjustable airflow resistance, allowing the diaphragm and intercostal muscles to strengthen, improve breathing efficiency, and enhance oxygen saturation in the body.

Breathing training with this device helps to:

• increase endurance and performance during physical activities;

• strengthen respiratory muscles and improve lung ventilation;

• restore breathing function after illness or stress;

• develop breath control for sports, singing, and meditation;

• reduce fatigue during intense workouts.

Advantages of the Model

• Adjustable resistance — allows customization of the load according to the user's fitness level.

• Ergonomic design — the comfortable mouthpiece shape ensures convenient use without jaw strain.

• Portability — compact size makes the trainer ideal for use at home, in the gym, or outdoors.

• Hygienic and reusable — easy to clean and suitable for long-term use.

• Safety — made from non-toxic, hypoallergenic materials.

• Versatility — suitable for men and women, professionals, and beginners alike.

Design and Features

The mouthpiece is made of soft elastomer, pleasant to the lips and resistant to wear. At the base of the device is an adjustable resistance valve that changes airflow intensity. By turning the lower part of the body, you can smoothly adjust the resistance level — from light to high.

The anti-slip surface ensures a secure grip, while the tight assembly prevents air leakage. The ventilation system is designed to provide natural breathing even under increased resistance.

How to Use

1. Set the resistance regulator to the lowest level if you are a beginner.

2. Place the trainer in your mouth, sealing the mouthpiece tightly with your lips.

3. Inhale deeply and exhale slowly through the device.

4. Repeat 2–3 sets of 10–15 breathing cycles.

5. Gradually increase resistance as your respiratory muscles strengthen.

6. Rinse the device with water and dry it after each use.

Regular 5–10 minute sessions per day will yield noticeable results within a few weeks — improved endurance, deeper breathing, and overall vitality.

Recommendations for Selection

When choosing a breathing trainer, consider your fitness level and purpose of use. The Fitness Trainer model is ideal for:

• athletes who want to increase endurance;

• people recovering from respiratory illnesses;

• singers and actors who need breath control;

• anyone aiming to improve lung function and overall health.

Package Contents

• breathing trainer Fitness Trainer – 1 pc;

• protective package;

• user manual.

Technical Specifications

• Brand: No brand

• Material: ABS plastic, silicone

• Size (cm): 10 × 5 × 3

• Color: black

• Weight: 70 g

• Gender: unisex

• Condition: new

• Device Type: breathing trainer with adjustable resistance

• Purpose: respiratory muscle training, endurance development

• Resistance Adjustment: manual, rotary

• Resistance Levels: 5

• Operating Principle: mechanical (airflow resistance)

• Compatibility: suitable for men and women of all ages

• Mouthpiece Type: removable, ergonomic design

• Mouthpiece Material: medical-grade silicone

• Ventilation Type: adjustable air valve

• Load Range: from light to intense

• Operating Temperature Range: 0 to +40 °C

• Cleaning Method: manual rinse under running water

• Power Supply: not required

• Sports Application: fitness, running, swimming, yoga

• Additional Features: customizable resistance setting

• Packaging Type: blister pack with graphic instructions

• Service Life: 3 years or more with proper care